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NWSL championship weekend in Washington was an exercise in radical joy — Andscape

WASHINGTON — Portland Thorns striker Sophia Smith needed only four minutes to remind us why she became the youngest player in the National Women’s Soccer League to be crowned MVP. Smith’s tenacious offensive pressure allowed her to pounce on a misstep by a Kansas City Current defender, leaving her one on one with their goalkeeper, U.S. Women’s National Team member AD Franch. Smith sprang forward with the ball and hardly…

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Estos remedios naturales ayudan a combatir las alergias

Las infusiones, los vahos o algunos alimentos juegan a favor cuando la alergia ataca. La reacción alérgica consiste en la percepción del organismo como nocivo de una sustancia que no lo es (alérgeno). Este contacto pone en marcha una respuesta inmunológica exagerada que se manifiesta en diversos órganos del cuerpo. Los alérgenos más frecuentes son: pólenes, ácaros, epitelios de animales, látex (o caucho natural, que está presente en guantes de…

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Regulation: Central Banks Should Consider Climate and Biodiversity Shocks When Stress Testing Financial Institutions

Deputy Governor of the Banque de France, the French central bank, Sylvie Goulard, stated in a speech on October 24 that central banks need to take more aggressive action regarding nature-related risk. She posited that “monetary assessments of ecosystem services have many limitations,” in part because of their complexity and also because “shocks” in one sector can have significant impacts on other sectors. As a result, she proposed that “the…

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Antidotes for ecological forgetfulness (Antidotes for ecological forgetfulness) — High Country News – Know the West

The disappearances are almost everywhere, so they are difficult to discern. Since the 1970s, the populations of many of the most common North American birds have plummeted. The number of western meadowlarks has decreased by 37%, and grasslands in general have lost an estimated 720 million birds. Populations of piñon jays — one of the signature birds of the Western piñon-juniper landscape — are down a stunning 85%. Altogether, an estimated…

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Four possible benefits of fasting, according to science

When people want to lose weight, the potential benefits of fasting can seem very appealing, because only having a certain window to eat means you potentially consume fewer calories. But what is fasting? According to registered dietitian Marcela Fiuza (opens in new tab), a spokesperson for the British Dietetic Association (opens in new tab), fasting means consuming no calories in a certain time frame. It can be ‘intermittent’, meaning you…

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inHarmony Announces Patent Granted by USPTO Strengthening the Company’s Position in Tech-Assisted Meditation

Improve mental health with vibroacoustic therapy SAN DIEGO, Nov. 1, 2022 /PRNewswire/ — inHarmony, an innovative tech-assisted wellness company that uses vibroacoustic therapy devices for fast and effective meditation announces today that the United States Patent and Trademark Office (USPTO) has issued a patent for their Meditation Cushion. The USPTO has issued U.S. Patent No. D953,766 S entitled “Seating Apparatus.” This patent is part of the company’s tech-assisted devices portfolio, which…

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Trucos para blanquear los dientes con bicarbonato

El bicarbonato de sodio es uno de los productos naturales que más opciones de uso nos proporciona. En las dosis adecuadas, podemos usarlo para la limpieza, para el cuidado de la piel e incluso para el cuidado de los dientes, siempre y cuando se tomen precauciones y se usen las dosis correctas ya que, al fin y al cabo, el bicarbonato es un producto abrasivo que si se usa de…

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How to Get Rid of a Headache

In Greek mythology, the goddess Athena sprang, fully formed, from her father Zeus’s head. That must have been quite painful for the thunder god. I can sympathize. When I get headaches, they really do feel like someone’s trying to batter their way out of my skull. It turns out that I, too, can often eject unwelcome invaders. I discovered a technique to get rid of headaches, courtesy of a Colorado-based…

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Cómo cocinar arroz | El Destape

Si hay una comida que tiene miles de años y que se sigue comiendo en el mundo es el arroz. De origen asiático, este plato es famoso por ser rico, bueno y barato. Sin embargo y para que quede delicioso, hay una serie de pasos a seguir a la hora de cocinarlo. La forma más simple y conocida de prepararlo es hervirlo. Sin embargo, mucha gente comete varios errores que pueden…

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Isometric Exercises: Examples, Benefits, and Risks

Everyone has different goals when it comes to working out. Some aim to gain muscle, others look to lose weight, and some want to build strength and endurance. Isometric exercises are great for the latter and are super common in more static routines like yoga. Below, a fitness expert explains how they work, the benefits, and offers a few isometric exercise examples that you can try during your next gym…

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