Cleaning mould from your property is hard to do using the wrong products, but it’s not just strong chemicals to watch out for. According to experts, some natural ingredients can also do more harm than good when it comes to tackling fungus spores around the house. Speaking exclusively to Express.co.uk, Sarah Dempsey at Myjobquote.co.uk revealed the two most common culprits to avoid. Products sold specifically for mould removal are highly…
Ni “nervios” ni “estrés”, aprende a identificar los síntomas de la ansiedad
Según el V Estudio Salud y Vida 2022 de Aegon, 9 de cada 10 españoles encuestados afirman haber sufrido estrés, ansiedad o depresión este último año, y el 30,8% considera que su salud mental ha empeorado en los últimos 12 meses. Por eso, algunos profesionales de la salud mental empiezan a considerar la ansiedad como la gran epidemia del siglo XXI. Sin embargo, a pesar de que este “monstruo silencioso”…
El sencillo hábito que reduce el azúcar en sangre y ayuda a adelgazar si se practica a diario
Un nuevo estudio publicado en Diabetologia, la revista de la Asociación Europea para el Estudio de la Diabetes (EASD), ha determinado que el mejor momento del día para aumentar la actividad física y mejorar el control del azúcar en sangre -relacionado con trastornos metabólicos como la obesidad y la diabetes- es por la tarde o la noche. Hacer ejercicio a primera hora no reduciría la resistencia a la insulina, la molécula encargada…
Papa licuada para la gastritis: así se puede consumir
La gastritis es una de las afecciones más comunes en el abdomen. Es una patología que afecta la mucosa del estómago, produciendo su inflamación. Según la Organización Panamericana de la Salud (OPS), aproximadamente el 50 % de la población mundial ha padecido los síntomas de la gastritis. Esta afección puede durar un corto tiempo, meses o años. Dependiendo dicha duración se considera aguda o crónica. Esta puede ser causada por…
How to get rid of musty odours: Natural and effective ways to rid foul smells from homes
There’s nothing worse than musty odours, and as disgusting as they smell, it’s not good for you to breathe in either. There are several things that can cause a musty-smelling home, ranging to include something as mild as stale air in an older home that’s been closed for a while, to more serious issues, like mould in the walls. Mould or mildew in the walls is the most serious cause…
8 Healthy Dishes Dietitians Are Bringing to Holiday Parties
Eating around the holidays can invoke a lot of stress and anxiety. We often think, “I don’t want to blow my diet and fall off track.” But being around copious amounts of fun foods, desserts, sweets, and snack foods can make it challenging to find balance on your plate. But what if going to a holiday party meant that you could enjoy a balanced meal without feeling like you have…
5 Best Exercise Equipment for Home
If you are setting up a home gym and wondering what is the best exercise equipment you can buy that will help you get a full body workout, then you have come to the right place. Over the past few years, a lot has changed in the home gym scene. People used to think of a home gym as a luxury, but now many people make space in their homes…
India s Best Antioxidant 7Senses Astaxanthin Is A Promising Cure For Stress
Stress has taken a toll on the urban lifestyle and is slowly approaching the rural too. Many individuals in their thirties feel just tired even with the optimal routine work. With stress being a part of daily life it’s balance and rejuvenation is equally important. To eradicate the stress and fatigue Bryogen Pharmaceuticals Pvt Ltd, one of the big names in Pharma Industry has launched India’s best Antioxidant 7Senses Astaxanthin….
Ayurveda haircare tips: Ayurvedic remedies to care for your dry hair | Fashion Trends
Dry and lifeless hair doesn’t have to keep you up at night as haircare experts believe that for dry hair problems, there are straightforward Ayurveda remedies that are typically present in most homes. These ayurvedic remedies have been used for centuries and have been demonstrated to be useful beyond any reasonable doubt. In an interview with HT Lifestyle, Vani Ahuja, Co-Founder and Director of NatureCode, revealed some of the Ayurvedic…
Prediabetes Screening: Testing and Next Steps
Prediabetes is associated with elevated blood sugar levels that are not yet high enough to meet a diagnosis of type 2 diabetes. Besides serving as a stepping stone to diabetes, prediabetes increases a person’s chances of developing permanent damage to organs like their kidneys, heart, and eyes. Screening for prediabetes is essential because detecting the condition early increases your chances of preventing the onset of diabetes and its related complications. This article…