La hormona del estrés es conocida como la hormona del cortisol y esta sustancia es producida en las glándulas suprarrenales. De acuerdo con Mayo Clinic, entidad sin ánimo de lucro dedicada a la práctica clínica, la educación y la investigación, el cortisol aumenta los azúcares, es decir, la glucosa en el torrente sanguíneo; mejora el uso de glucosa en el cerebro y aumenta la disponibilidad de sustancias que reparan los…
What Is ‘Blue Monday?’ Its Meaning in 2023
At some point, we’ve all experienced a case of the winter blues. The weather is colder, it gets darker earlier and it can lead to hibernation mode. January is tough in particular because the holiday excitement has died down and reality has set in. As it turns out, there’s a day that some say is the most depressing day of the year known as “Blue Monday.” This year, it’s on…
Groggy After Taking Melatonin? Try These 7 Natural Sleep Aids
This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season. The quality of sleep you get can greatly impact every aspect of your health. Sleep plays a role in strengthening your immune system, repairing muscle tissue, promoting memory and knowledge retention and even your mental health. Despite being so essential to our overall health and well-being, one-third…
Sacred Dance and exercise workshops are free | Community-news
BRATTLEBORO — The Beloved Community at 18 Town Crier Drive is offering free workshops on Sacred Dance & Gentle Exercise and Active Non-Violence each Saturday starting Jan. 14. The Exercise class will run from 11 to 11:20 a.m., followed by Sacred Dance until noon. A simple free lunch will be provided. From 1 to 3 p.m., Active Non-Violence will be presented in an interactive format. Pastor Suzanne Andrews will teach…
Este producto que tienes en casa puede acabar con los problemas en el desagüe de la ducha
La limpieza del desagüe de la ducha es fundamental para no correr el riesgo de que se bloquee por completo. Por suerte tenemos productos y remedios para evitarlo, pero lo cierto es que no se requiere gastar demasiado para una ducha bien limpia. De hecho te aconsejamos un producto que seguro tienes en casa y puede es el más eficaz para acabar con los problemas en el desagüe de la…
Cada perfume es un estímulo y reafirmación de nuestra propia naturaleza > El Rancagüino
Existe una frase tomada de la literatura, remanida, pero no por ello menos cierta. “Lo esencial es invisible a los ojos”. Estas siete palabras sintetizan, como pocas, la importancia de aquellos detalles que no son percibidos de manera tangible pero que resultan trascendentes. Particularmente dentro de los sentidos, el olfato recibe estímulos sin necesidad de precisar un origen específico. Esta cantera de asociaciones no tiene diferenciaciones, sea del género que…
Motivational Speaker Shares ‘Most Important Upvaas’ With Modern Twist, Harsha Goenka Agrees
Last Updated: January 13, 2023, 11:35 IST In the snippet of the episode shared by Goenka, the lifestyle coach can be seen asking the crowd if they’ve ever fasted before. (Credits: Twitter) During the episode, the famous YouTuber and influencer, gave traditional fasting a modern twist by introducing the concept of digital fasting which now the RPG chairperson deems as ‘the most important ‘upvaas’ nowadays.’ Harsh Goenka, the chairperson of…
Mother/Daughter Duo Opens Holistic Center to Help Clients Focus on Their Mind, Body, and Soul
Media Stop Published on January 12th, 2023 | by richvongod Starr and Essynce, a mother/daughter duo with a passion for self-love, self-care, and self-discovery are excited to announce the opening of GodXess LLC Holistic Healing and Spiritual Sanctuary, a luxury suite dedicated to helping individuals (Gods and Goddesses) restore their mind, body, and soul to its natural state. Experience the Power of Natural Remedies and Self-Discovery at GodXess LLC Holistic Healing…
Agroecología en Florencio Varela: “La diversificación ayuda a sostener el sistema”
Por Lola López. FAO Argentina Cuenta con orgullo que pertenece al Movimiento Nacional Campesino Indígena (MNCI) y que, junto a su marido e hijo, tiene una quinta de dos hectáreas y media en el cordón periurbano de Florencio Varela, al sur del conurbano de la ciudad de Buenos Aires. En su Paraguay natal, Mercedes Taboada aprendió de sus mayores a cultivar sin dañar el ambiente y hoy siembra practicando la…
Stress Tolerance Influences Suicide Risk and Can Be Modified
The study covered in this summary was published on ResearchSquare as a preprint and has not yet been peer reviewed. Key Takeaways In people with depression, the relationship between stressful life events and suicide risk is completely mediated by distress tolerance, defined as an individual’s actual or perceived ability to experience, accept, and persist in the context of negative psychological states, according to researchers. The study highlights the importance of…