Chale Sauce With Sardines Active time:15 mins Total time:45 mins Servings:4 Active time:15 mins Total time:45 mins Servings:4 Comment on this story Comment West African cuisine has been pinging on my healthy-food radar a lot lately. Several months ago, I spontaneously picked up a package of fonio — a gluten-free West African grain that has recently become more widely available. I was delighted by this tiny millet, which cooks in…
The Princess of Wales reveals rare insight into exercise regime
Watch: Princess of Wales celebrates England Wheelchair Rugby team The Princess of Wales has revealed a rare and unusual insight into how she stays so fit and healthy, and how she manages to ‘squeeze in’ workouts in between her busy schedule. Kate, 41, hosted a reception for the England wheelchair Rugby League team at Hampton Court Palace on Thursday, to celebrate their World Cup win last November. The mother of…
Estos remedios quitan las manchas oscuras del bigote
Lo recomendable es que, antes de aplicar cualquier remedio sobre la piel, se consulte a un dermatólogo, ya que algunos ingredientes pueden causar irritación si la piel es muy sensible. Cortesía | Estos remedios caseros son completamente naturales y actúan de forma efectiva Una de las principales afecciones de la piel son las manchas en la cara, pues el daño solar causa pigmentación en ciertas zonas del…
Urogynaecologist Explains Why You “Need To Stop Peeing In The Shower”
Look, we know we’ve been beating the drum fairly hard that you definitely should pee in the shower, but Urogynaecologist Dr Teresa Irwin recently warned on TikTok that peeing in the shower could lead to problems further down the line, medically speaking. The argument for peeing in the shower comes down to some quick math that shows that if you time your daily shower to coincide with one of your wees, you could save an…
How to live longer: Intermittent fasting could add 20 years to your lifespan – doctor
While longevity can be a difficult goal to achieve, “easy” lifestyle changes could go a long way. Starting your day with breakfast at 11am boosts your longevity with gusto. In fact, this eating protocol could help reduce your risk of serious health problems like type 2 diabetes and heart disease. Speaking on ITV’s This Morning, Dr Julia Jones, neuroscientist and author of the book F-Bomb Longevity Made Easy, shared that not…
How to maintain a smooth and consistent hair texture
How to maintain a smooth and consistent hair texture Jan 19, 2023, 11:39 am 3 min read Follow these tips to improve your hair texture and maintain its health Your hair tends to go through a lot including exposure to pollution, dirt, and bacteria which makes them dry and brittle over time. Using chemical treatments, styling products, and blow-drying can also damage your mane affecting its natural texture. However, you…
Remedios caseros para la garganta irritada
Durante la temporada de invierno es común padecer dolor de garganta por diversas causas. Cuando el malestar es leve, muchas personas buscan remedios caseros o tradicionales como una alternativa para aliviar los síntomas. Muchas de estas opciones son producto de tradiciones latinoamericanas, que se transmiten a las nuevas generaciones de cada familia. La mayoría de las opciones incluyen ingredientes naturales que son fáciles de encontrar en casa y que pueden…
Darkest Dungeon 2 Resolute Guide – How Stress Resolve Works
The Darkest Dungeon II Stress system is a trademark of the game that will be creeping onto your party members at all times. As relatable as it is in our current times, there are several in-game considerations to keep in mind. Some may just be what you need for your best heroes to prevail even in the worst situations. Others will only serve as temporary bandaids before suffering catches you…
Caro all natural health clinic relocates
A naturopathic and oriental medical practice in Caro has greatly expanded since it opened in January 2020, which necessitated moving to a larger location. Dr. Aaron Bardwell, of Cass City, announced the relocation and grand reopening of his clinic the Beyond Health & Wellness Center. The grand opening will be from 2-7 p.m., on Jan. 19, at 1152 East Caro Road (M-81), Caro. Since opening his business two years ago,…
Así puedes limpiar perfectamente tu freidora de aire y dejarla como nueva
La freidora de aire es por el momento el electrodoméstico estelar de la cocina que no solo permite cocinar los alimentos con menos o casi nada de aceite, también se ha encontrado con la capacidad suficiente para preparar infinidad de recetas o hacer hasta postres. Si cuentas con ella en casa, sabrás que puedes replicar decenas de opciones para cocinar. En esta ocasión no te vamos a compartir una rica…