If you are here to find how to lighten the dark skin around mouth, you must first understand the root causes of the problem. The deeper layers of the epidermis produce melanin, the pigment that gives skin its colour. While melanin is essential for protecting the skin from the sun rays and harmful chemicals, excessive amounts of it can result in pigmentation and black spots. It happens to a lot…
Cómo ‘curar’ los talones agrietados después del verano
Los talones se desnudan en verano para que luzcan nuestros pies en la playa o piscina, momento en que pueden respirar por una vez en el año, pero también pueden verse dañados por la sequedad, el calor o el uso abusivo de sandalias o chancletas, que hacen que esta zona del cuerpo sea de las más vulnerables durante la época estival y que las grietas, la sequedad y las durezas…
Boost your platelets naturally with these home remedies
Diseases like cancer, anaemia, autoimmune disorders, and certain medications can cause platelet levels to fall. The same approaches that are used to increase red blood cell production, in general, can help you raise the platelet count Representative image. News 18 Hindi Human blood consists of different cells that serve multiple purposes. These include white blood cells, red blood cells and platelets. Platelets are the cells that help the blood clot…
algunos consejos que ayudan a evitarla
La caspa es causada por un hongo en el cuero cabelludo llamado ‘malassezia’ que, aunque suena desagradable, está presente en todas las cabezas. Incluso si se lava el cabello muy bien todos los días, la caspa es un problema que se puede manifestar en el cuero cabelludo y afectar su bienestar. Esta es considerada mayormente un problema estético que hace que la piel del cuero cabelludo se descascare. Normalmente, dichas…
Why outdoor exercise is where it’s at
If lockdowns had any positives (other than reducing the spread of the C word), it’s that they eliminated any embarrassment about public workouts. The parks and ovals of Australia were dotted with individuals squinting at their phones as they were shouted at by YouTube fitness instructors ordering them to do 10 burpees, humiliation be damned. And as Sydney and Melbourne’s lockdowns dragged on, the allotted hour of outdoor time became…
10 recetas de batidos depurativos para deshincharte
Los batidos se han convertido en uno de nuestros tentempiés favoritos. Ya sea a media mañana para evitar caer en esos dulces, pero insanos picoteos, como merienda healthy o como el perfecto sorbo para rematar una serie de ejercicios constituida por frog pumps y jack verticales -sí, los mismos que, respectivamente, te ayudan a potenciar los glúteos y, también, a reducir el tamaño de tus muslos- aportándole un sabor dulce…
Every Reason You Need To Check Out Wanderlust True North Festival
Wanderlust is back with its renowned and famed wellness events with a new and exciting concept, True North. Hosted by celebrity chef and entrepreneur Sarah Todd, True North will take place this month in Sydney and Melbourne with a glorious lineup of musicians, teachers, thought shifters and artists for an afternoon of yoga, music, meditation and inspirational stories. With some incredible guest speakers in the mix too, you’re in for a truly uplifting…
How China Eased Stress in Its $12 Trillion Local Credit Market
China credit is showing signs of recovery after months of distress sparked by a property debt crisis, with the already better insulated onshore market improving further after defaults declined. Authorities have been stepping in with more concrete measures to aid the real estate sector, following unprecedented mortgage boycotts, slumping home sales and mounting debt failures. A key part of the support was a new scheme that emerged last month to…
Are you bloated after meals? Try this! | Health & Food
Are you bloated after meals? Gassy, tooty, burping? These are all signs of digestive dysfunction. The most common problem is a LACK of hydrochloric acid or HCl. As we age, the amount of stomach acid we produce goes way down. Stress, a higher carbohydrate diet, sodas containing phosphoric acid, alcohol, and certain medications can even further deplete stomach acid. This allows food to now sit in our stomach undigested and…
What can I take to shake off my head cold?
I’ve picked up a mild head cold which I’m finding hard to shake off. I’m sniffling a lot and going through boxes of tissues. Is there a remedy I can take? Echinacea is an excellent natural immune support remedy to help address your head cold symptoms. Echinacea root, naturally rich in alkylamides, is anti-inflammatory, and can be beneficial in the acute stages of a cold or flu. The aerial parts…