Los batidos se han convertido en un elemento básico para los que disfrutan comiendo pero también vigilan su salud, y tenemos que estar de acuerdo: son muy fáciles de hacer, están llenos de frutas y verduras y están listos en segundos. Pero no todos los batidos son iguales. De hecho, muchos batidos industriales están cargados de azúcar y calorías. Así que, si estás buscando recetas de batidos saludables, tenemos los…

¿Los conoces? Estos son los remedios caseros con los que podrás limpiar tu lavadora
Con el paso del tiempo, los electrodomésticos van estropeándose y también ensuciándose. Le pasa también a las lavadoras, por más que podamos pensar, que en teoría deben ser los electrodomésticos que más suelen limpiarse automáticamente debido a su propia función. Quizá si estén bien cuidados por dentro, que es donde metemos nuestra ropa para lavarla de forma periódica utilizando detergente y suavizante, pero no debemos descuidar las zonas externas de…

10 Hotels With Cultural Programs To Expand Your Horizons
Travel provides folks with one of the best educational opportunities available. It allows us to explore new places, go outside our comfort zone, and connect with people of various backgrounds. And according to data, vacationers are super into the opportunity to expand their minds and shift their perspectives amid their travels. While the term “edu-vacation” has been used to reflect family travel with learning opportunities for children, the term can…

Qué ver y comprar y dónde comer y aparcar en Almossassa
Espectáculo de Paula Yunis Dance Troupe en Almossassa. / PAKOPÍ Guía para los que van a visitar la fiesta sobre la fundación de Badajoz este fin de semana en el Casco Antiguo El mercado árabe vuelve a Badajoz tres años después y hay ganas de comerse una crepe en la plaza Alta, hacerse un tatuaje de henna, estrenar un colgante, ver un búho de cerca, estrenar inciensiario o tomarse una…

How to tighten breasts? 5 exercises to firm and lift up breasts
With age, your breasts tend to sag and you may experience loose skin. There’s little you can do about it, but exercises are the best approach to tone and tighten breast muscles. Causes of saggy breasts Women’s breasts differ widely from one woman to another. Their shape, colour, and size are all inherited traits. They developed fully by age 17 or 18. However, even after the age of 18, changes…

Los primeros síntomas que alertan sobre este tumor, frecuente entre las mujeres
Este 24 de septiembre se conmemora el Día Mundial del Cáncer de Tiroides. En España, se diagnostican entre 4.000 y 5.000 casos cada año. La edad medía se sitúa entre los 40 y 60 años. Y la mayoría de los pacientes son mujeres (79%) frente al 21% de hombres. Así lo especifica el doctor Javier Santamaría, miembro de la Sociedad Española de Endocrinología y Nutrición (SEEN): “Es más frecuente en…

Review: Meditations On Crime – Meditations On Crime
A maze of genre, collaboration and high concept on Harper Simon’s Meditations On Crime project. There’s an old book out there called Don’t Make Me Think. Ostensibly it’s about how to make things easier for people to buy from websites, but more deeply it shows the way the information age has rewired our brains, changes that leave most of us with everything at our fingertips we could ever need but…

Biggest Skin Care Mistakes You Have No Idea You’re Making
Myths about skin care are ubiquitous on the internet and many people engage in practices they think may be beneficial but are not necessarily a good idea. Dermatologists have told Newsweek some of the most common myths are when it comes to looking after our skin. Myth: Pore vacuums and pore strips will shrink pores One common myth is that using pore vacuums or pore strips repeatedly will shrink your…

Families of kidney patients agonise over care, stress, treatment bills
The burden of care and treatment for kidney patients are overwhelming on their family members, writes JANET OGUNDEPO A few years ago, children of a sexagenarian, Augustine Odulaja, planned to repay their father’s labour of love. They arranged to buy him a car and build him a house but didn’t envisage spending money on him in a hospital. As expected, frequent hospital checkups and monitoring of his blood and sugar…

Low Energy Level In Men: Causes And Expert-Recommended Diet Tips
Low energy levels in young men is something I hear quite frequently from men these days. While addressing their health issues, I am mostly conversing about the ways these young men can stop feeling a lack of drive because they feel tired most of the time. I decided to read up, just to make sure that I wasn’t missing something and then realised that the common reasons tabulated for low…