Depression, anxiety, and other mental health issues are plaguing the developed world. Global depression and anxiety rates rose 25% in 2020, as documented in the medical journal, The Lancet. Mental health diagnoses have been rising for years, costing the global economy an estimated $1 trillion every year, as published in Scientific American. Zenbase is stepping in to promote meditation as an adjunct or primary therapy in the treatment of mental…
Research Shows It’s How Often You Do It, Not How Much
The study found that it is better to spread out your exercise throughout the week than to do it all at once. Everyone agrees that exercise is important but is it better to work out a lot a few times each week or a little bit each day? So, should I work out for longer once a week or a little bit each day? It’s a conundrum that many health-conscious…
El alimento que ayuda a prevenir la anemia y regular el colesterol
La remolacha es una raíz rica en vitamina C, flavonoides, carotenoides, los cuales son antioxidantes que combaten el exceso de radicales libres en el organismo. Asimismo, este alimento también cuenta con cantidades considerables de óxido nítrico, los cuales evitan daños en la células, así como la prevención de la anemia y la regulación del colesterol. De igual manera, la remolacha tiene un sabor adulzado y puede ser consumida cruda o…
How to deal with stress in the office with the help of affirmative action?
By Akkshitta, For most of us, it is not easy to deal with the issues present in our personal and professional lives. Stress often takes away our ability to work efficiently at the workplace and our ability to handle any situation rationally. As working professionals, we are bound to see ourselves in situations which cause stress. The pressure to meet deadlines, handling different people in a task, the pressure to…
Eating frozen meals and cold cuts raises your risk of cancer and early death, new studies show
Two recent studies added to evidence about how ultra-processed foods may affect health. One found an increased risk of colorectal cancer for men in the top fifth of ultra-processed diets in the US. Hundreds of studies have linked processed foods to health risks including cancer, obesity, and early death. The latest evidence against ultra-processed foods — a category that includes hot dogs, potato chips, and frozen pizza — shows that…
Cinco remedios caseros para eliminar todo tipo de manchas
Ahórrate un viaje a la droguería con estos trucos para acabar con manchas difíciles En ocasiones, los remedios de toda la vida son más eficaces que cualquier producto comprado Getty Images/iStockphoto Cuando nos encontramos con alguna mancha en nuestra piel, en la ropa o incluso en algún mueble de nuestra casa, buscamos desesperadamente algún producto que nos ayude a eliminarlas de manera eficaz (y si es rápidamente mejor). Pero y…
23 indoor and outdoor events taking place in Greeley, Windsor, Loveland and around NoCo for the week of Sept. 10-16, 2022
While we may have bid so long to summer and delved into welcoming the fall season in with all its golden glory, that doesn’t mean the events and activities calendars are taking a break. This week’s Go+Do is jam packed with fun indoor and outdoor events that will entertain everyone in the family. From concerts and comedy shows to a groovy fundraiser for the Humane Society of Weld County and…
El mejor remedio para bajar la barriga y adelgazar… ¡UN JUGO INFALIBLE!!
Arranca junio y podría decirse que el verano ya está casi a la vuelta de la esquina. Si eres de los más previsores y pronto iniciarás la famosa ‘operación bikini‘ o sencillamente prefieres cuidarte tras meses de excesos tendrás que saber varias cosas. En primer lugar, que hidratarse es super importante. Tanto que beber agua es uno de los principales requisitos para perder peso y esto vale para cualquier época…
5 ways to regain sense of smell naturally after Covid-19
The Covid-19 pandemic reminded people what loss of smell or anosmia feels like. Ask those who’ve been through it, and you will know how frustrating it can get. It has undoubtedly been one of the most confusing yet common Covid-19 symptoms. If it is something you are going through, come let’s get some expert recommendation on how to regain sense of smell naturally. Health Shots reached out to Dr Piyush…
Kevin Smith: ‘‘Clerks III’ is more of a meditation on living’
It took filmmaker Kevin Smith almost 30 years to make “Clerks III,” which cost $7 million. Like his 1994 “Clerks,” this rendition is another snapshot of the filmmaker’s life. “[It] is dripping with authenticity because it was made by an earnest young filmmaker who dreamed about being considered a director, who literally worked in the same store where they shot the movie,” he says. “Clerks,” Smith’s first feature, was shot…