I moved to Ancestral Heart Zen Temple in January 2020 to live a Buddhist monastic life of meditation, work, silence, and community. Most of my friends and family placed this decision somewhere between eccentric and foolish. A few were upset with me for leaving, for doing something so different from what they’d known and expected and even invested in me to do. Two months later, most of the world was…
4 essential tips to avoid financial stress this holiday season
While the holidays are a great time for most, they can have us getting a bit carried away with our spending. Average holiday spending per person is expected to reach $1,802 (opens in new tab) this year, and with rising prices due to inflation (opens in new tab), you’ll have to be careful in order to make the most of this money. Because of this, it’s important to be strategic…
Best Natural ADHD Supplements for Adults, Top Natural Remedies for ADHD | Ask The Experts
The most commonly prescribed ADHD medications include amphetamines, atomoxetine and methylphenidate. These are stimulants and are usually sold under the brand names such as; Adderall, Vyvanse, Concerta and Focalin XR. All medications are prescription only and cannot be purchased over the counter or online without a doctor’s prescription. In this article, we are going to look at some natural ADHD supplements and alternatives to stimulants you may want to…
La hierba para eliminar los cálculos renales y combatir los hongos en la piel
Una dieta poco saludable, el exceso de peso corporal, algunas afecciones médicas y ciertos suplementos y medicamentos son las causas que provocan los cálculos renales en el organismo. De acuerdo con Mayo Clinic, entidad sin ánimo de lucro dedicada a la práctica clínica, la educación y la investigación, esta afección hace referencia a los depósitos duros hechos de minerales y sales que se forman dentro de los riñones. Como tal,…
“Khao soi”, la sopa de “las abuelas” tailandesas que conquistó al mundo
El plato, originario de la región norte del país y cuya antigüedad exacta se desconoce, consiste en un caldo de leche de coco con pollo en el que se combinaron numerosas influencias culinarias, entre ellas las chinas e indias. Foto: Nicole Protonentis / Redacción EFE “El ‘khao Soi’ es una mezcla completa de sabores que es una combinación de Tailandia y muchas otras naciones del Sudeste Asiático”, con elementos de…
The pros and cons for women
One of the most common beliefs on fasted cardio is that by exercising on an empty stomach, you’re more likely to burn fat. This is, theoretically, true. A meta-analysis of 273 people compared fasted cardio to ‘fed’ cardio and found that those who did fasted cardio burned more fat, but as mentioned in our fasted cardio guide, this is purely an acute effect. In other words, you may burn more…
Exipure Clicks Reviews: Tropical Loophole Advanced Weight Loss Formula
Exipure Clicks: A supplement that provides instant weight loss to the userBeing overweight is a health disease that makes the body unhealthy. About 13% of the population is suffering from being overweight. A hectic schedule doesn’t allow the person to get a healthy body. Day to day life has many ups and downs, which gives no time for our health. Today, millions of people are finding different ways to lose…
Descubre la infusión que disminuye los síntomas de la artritis
Existen diferentes tipos de artritis que aquejan a la población mundial. En el caso de México, de acuerdo con el Instituto Nacional de las Personas Adultas Mayores, la más común es la artritis reumatoide. Leer más: ¿De qué está hecha la maicena? ¿Qué es la artritis reumatoide? Según información del Instituto Mexicano del Seguro Social (IMSS) la artritis reumatoide es una enfermedad crónica de carácter inflamatorio, es autoinmune y hasta el…
This Super Yummy Shakarkand Chaat Promises A Healthy Addition To Your Fasting Diet
The numerous customs and rituals associated with Navratri and other festivals make it vibrant and wholesome. One such important part of the festival is food. From decadent sweets to lavish meals, there is so much to savour during the festival of nine nights. But, in the middle of this, what happens to your diet plans? While enjoying the festival is important, you must not forget about your body and the…
Qué pasa en tu cuerpo para que el estrés acabe matando tus células
Redacción Uppers 03/10/2022 11:18h. Jon Hamm, protagonista de la serie ‘Mad Men’ Las personas con altos niveles de ansiedad envejecen 10 años más que el resto El 64% de los trabajadores asegura que en algún momento de este año ha sufrido algún episodio de ansiedad Sus efectos no son una sensación psicológica subjetiva, sino que se traducen en daños celulares La Organización Mundial de la Salud considera al estrés como…