Meditate

Daveed Diggs (left) and Rafael Casal (right) in “Blindspotting,” which screens September 9 at UW Cinematheque. Plus more events we recommend checking out in Madison, September 5 through 11 edition. We’re partnering with the wonderful independent email newsletter Madison Minutes to bring you event recommendations every week. As of this summer, we’re dipping our toe back in with a few actual write-ups, some of which will appear in Madison Minutes‘…

Yoga has existed since time immemorial. It has a solid textual foundation as well as a long history of effective practices that contribute to and enhance the quality of life. That is perhaps the reason that it has survived the uncertainty and unpredictability of times. Let’s get to know about the benefits of yoga for health and a happy life. The dictionary meaning of ‘quality of life’ is, ‘the standard…

Today we have been blessed with a gorgeous day here in Southwest Virginia…blue skies and a break from the oppressive August humidity.  Many look expectantly to the three-day weekend honoring Labor Day. However, in history, September 1, 1939 holds a dark and dubious distinction. On this date in 1939, Nazi Germany invaded Poland, plunging that country into a nightmare and the world into WW II. The stunning surprise speed of…

‘MANIFESTATION DECODED’, a 28-day free live online mega master course is a habit-forming, extensive course for inculcating mindfulness and meditation as a part of life launched by the Shreans Daga Foundation. Through careful curation of age-old philosophies, contemporary techniques, and an inherently scientific approach, this course is the missing puzzle to all the talk about manifestation, mindfulness and meditation in the world today. Conducted in English and Hindi the course…