Raw jackfruit recipes: 3 healthy and lip-smacking kathal dishes you must try
Raw jackfruit or kathal is a desi superfood one must add to their daily diet for a variety of benefits. A storehouse of potassium, vitamin C, prebiotics, antioxidants and proteins, it can be turned into delicious curries, stir-fries, kebabs, fries among many other dishes. It has different names from kathal, phanas, kanun, nangka, chakka, echore to jaca. (See pics: 5 reasons you need to add raw jackfruit to your diet)…