El mundo del deporte no tiene por qué ser ingrato, aunque no lo practiquemos a menudo. Lo que sí es cierto es que hacer ejercicio de manera regular nos beneficiará de forma física y mental, independientemente de nuestra edad. Esto no significa que a partir de los 50 años y sin haber hecho deporte nunca queramos hacer maratones, pero tampoco significa que nos apalanquemos en el sofá con el teléfono…
ABSTRACT: Seventeenth-century poet George Herbert once likened the experience of meditating on Scripture to inhaling a shooting star: the Bible disrupted his insides, shook his heart, and demanded visceral expression. So, as pastor of a rural country parish in southern England, he expounded Reformation doctrine and spirituality in what would come to be recognized as some of the best devotional poetry in the English language. A look at Herbert’s canon…
A farmer under stress is more likely to be involved in a farm safety incident according to a minister with responsibility for farm safety, as he highlighted that farmers also face a disproportionate burden of mental health problems. The importance of mental health and wellbeing for those in the farming community was stressed to mark World Mental Health Day, taking place today, October 10. Minister of State at the Department…
If you need help getting a good night’s sleep, natural remedies can be a great place to start looking for the help you need. But what are the best natural remedies to help you get the best sleep possible? We speak to owner of Health Food and More in Kirkcaldy, Keren Brynes MacLean, to find out about the top natural remedies to combat common sleeping problems. Best natural sleep remedies…
Al colon se le conoce como el intestino grueso y hace parte del sistema digestivo. Es un tubo largo y hueco en el cual el cuerpo produce y almacena las heces, precisa la biblioteca médica MedlinePlus. Este órgano está expuesto a muchos trastornos que pueden afectar su capacidad para funcionar adecuadamente. El colon inflamado es una afección que es conocida con el término médico síndrome del intestino irritable. En la…
No cabe duda que en gustos se rompen géneros y si cansada estás de los guisados de siempre, quizá sea momento de cambiar un poco para salir tantito de la rutina gastronómica, que estás acostumbrada a llevar. Sí, sabemos que la comida más deliciosa es la que lleva tiempo, pero de vez en cuándo, la espera merece la pena y el resultado es delicioso como para perdonar todo el tiempo,…
It’s difficult to start an exercise routine and maintain it. Many people have been there, especially at the beginning of each New Year. But you don’t have to wait for 2023 to start. Dr. Maria Princess Kanapi from the Endocrinology Department of Makati Medical Center shared the following tips to boost and empower you to start exercising. Physical activity accounts for only about 15 to 30 percent of daily energy…
It seems like you can’t fully enjoy your Sundays because you’re dreading the start of a new week. Sound familiar? There’s actually a name for this phenomenon — the Sunday scaries. According to a survey by Linkedin, 80% of 30,000 participants reported having this feeling before the start of their week. The Sunday scaries can even manifest as physical symptoms such as a headache, stomach ache, increased heart rate, sweating…
Si tienes dolor al borde del párpado, puede que tengas un orzuelo. Si sientes hinchazón o lagrimeo al borde del párpado puede que tenas un orzuelo. Si notas sensación de tener algo en el ojo puede que tengas un orzuelo. Si estás más sensible a la luz o tienes legañas puede que tengas un orzuelo. Y si tienes un bulto rojo próximo al borde del párpado tienes un orzuelo. “Son…
Dr. Lawrence Butler The Bridge Church, Pembroke We have already discussed why Jesus was in the wilderness, being led there by the Spirit. It occurred immediately following His baptism where God the Father announced to the hearers that Christ was His Son. Listen to the words of the Father as they reverberate through the heavens. “And lo a voice from heaven, saying, This is my beloved Son, in whom I…