RECIPE: Prioritize heart health with a balanced eating plan | News
No matter your motivations, it’s never too late or too early to start focusing on your heart health, and taking steps now can make a big difference. Small changes, like following a healthier eating plan, can help you start down a path toward improved heart health. One step you can take is following the DASH eating plan, which is a flexible and balanced way of eating that stands for Dietary…