Author: natcool

Dula: una solución natural para aliviar el estrés

5 September, 2022
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Dula, se especializa en el cuidado personal a través de los aceites esenciales de diferentes plantas que han sido usados para propósitos terapéuticos desde hace siglos a través del tacto, del gusto y principalmente del olfato, con aromaterapia. Redacción Perspectiva El estrés se conoce como el estado de tensión física o emocional, provocada por situaciones o desafíos que exceden nuestra capacidad de respuesta habitual. Nuestras actividades diarias pueden causarnos estrés…

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qué come en un día la estrella del reguetón

5 September, 2022
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No para de cosechar éxitos. Tras su último disco, Un verano sin ti, el rapero y cantante puertorriqueño Bad Bunny se encuentra en uno de los puntos más altos de su carrera. El reguetonero llena estadios allí a donde va y sus canciones son ya himnos de la música urbana.  A sus fans les interesa todo de él, incluso sus comidas favoritas. Es por ello que la revista Harper’s Bazaar quiso…

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Chao calvicie: 5 alimentos que te ayudan contra la caída del cabello

5 September, 2022
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La caída del cabello en estos días es muy habitual en las mujeres. Los expertos recomiendan mejorar la dieta como una de las formas de evitarlo, sobre todo con estos alimentos. Por:  Redacción MUI KITCHEN 04 de septiembre 2022 · 20:08 hs La caída del pelo en las mujeres en esta época es algo natural pero hay que vigilar que no sea de forma masiva para evitar problemas más graves. La dieta es…

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Mission Team Helps to Fill a Void in Puerto Rico

4 September, 2022
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The island of Vieques lies seven miles off the east coast of Puerto Rico, the “Island of Enchantment.” It’s a tropical island, with mango trees, coconut palms, beautiful beaches, and the brightest bioluminescent bay on the planet. Wild horses roam the streets, and green iguanas soak up the sun as they laze about on branches and low stone walls. It’s a place where people go on vacation to get away…

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La mascarilla a base de bicarbonato que ayuda a cerrar los poros

4 September, 2022
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El bicarbonato de sodio es un ingrediente que puede ofrecer muchos beneficios en nuestro día a día, es por eso que es tan utilizado en la preparación de remedios caseros y como un ingrediente de muchos productos de belleza, como es el caso de esta mascarilla que ayuda a reducir los poros abiertos, una de las grandes preocupaciones de belleza que tenemos a diario. Esta mascarilla está hecha a base…

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What lifestyle changes should you make for your brain health?

4 September, 2022
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As we age, like other organs, our brain slowly starts weakening, too, leading to issues like dementia, memory loss, and cognitive decline besides diseases such as Alzheimer’s and Parkinson’s. While we can’t control aging, we can make certain lifestyle changes that may help prevent the conditions. Luke Coutinho, co-founder youcarelifestyle.com, took to Instagram and explained how people can take care of their brain and prevent certain health conditions. Buy Now…

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How to get rid of phlegm? These 7 home remedies can help

4 September, 2022
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Even though a regular cold and cough is not harmful, if left untreated, they can develop into more serious issues, such as phlegm. You should not allow phlegm and mucus to accumulate since they frequently indicate an infection. So, how to get rid of phlegm? Well, some simple home remedies work well! What is phlegm? Phlegm is caused by any infection in the lower respiratory tract that is trachea and…

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“Blindspotting,” Mingus meditations, and PUP – Tone Madison

4 September, 2022
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Daveed Diggs (left) and Rafael Casal (right) in “Blindspotting,” which screens September 9 at UW Cinematheque. Plus more events we recommend checking out in Madison, September 5 through 11 edition. We’re partnering with the wonderful independent email newsletter Madison Minutes to bring you event recommendations every week. As of this summer, we’re dipping our toe back in with a few actual write-ups, some of which will appear in Madison Minutes‘…

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Exercise key part of arthritis treatment programs

4 September, 2022
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Dr. David Seaman, Special to the Erie Times-News As a rheumatologist, I see patients seeking a diagnosis and treatment for a common ailment, arthritis. Although medication can reduce pain and inflammation, and prevent disease progression, many patients continue to experience some degree of ongoing disease activity, which may lead to disability and difficulty in performing activities of daily living. It’s not only important that a patient has less pain and…

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How to sleep better when you’re feeling stressed out – expert shares 7 top tips

4 September, 2022
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Sleep expert at Dormeo, Phil Lawlor unveiled seven of his top tips for a restful slumber – especially when there are external forces that could be hiking your cortisol (i.e. stress) hormones. “Discover which daily stressors cause the most problems,” said Lawlor, adding that jotting them down could be therapeutic. If it’s money troubles, for example, “write down specific ways you and your support network, including family and friends, can…

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