Marcela Vacarezza is showing off her fabulous figure! In one of her latest social media posts, the Chilean television presenter looks incredible in a black swimsuit as she poses in front of the ocean. “How I’m loving this weather! An almost eternal summer. Happy Saturday everyone,” she captioned the series of snaps. How does she stay so fit, making 52 look like 32? Read on to see 5 ways Marcela Vacarezza stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Marcela eats very healthy. In her Instagram feed she shares some of her favorite food. She eats a lot of fruit and veggies. Salads are one of her go-to meals. She also eats a lot of lean protein and whole grains.
Marcela also supplements her healthy diet. One thing she takes is probiotics. She explained in one of her posts that they “help improve the absorption of vitamins and minerals for more energy and immunity.” Probiotics can come in pill form, but you can also drink them. Many yogurt based drinks are full of the live bacteria that help keep your body healthy.
Fitness is a big part of Marcela’s life. She regularly shares photos from her workouts. “Nothing better than after a long time starting again with physical activity. Dang that feels good!” she captioned one of them. She also has a lot of workout buddies, regularly hitting the gym with her friends. She also likes to try new equipment and workouts, while also engaging in strength training to keep her body strong.
Marcela also stays active on the court! One racquet sport she loves? Paddle tennis. “Paddle lessons. It’s not easy, but it will be done,” she captioned this post.
Marcela is all about drinking her nutrients. You can regularly find her sipping on green juice filled with lots of healthy fruits and vegetables. “A plant-based diet in general has more antioxidants, more beneficial nutrients. It’s usually lower in saturated fat. So there are a number of different reasons why it’s healthier,” says Dr. Donald Hensrud, director of the Mayo Clinic Healthy Living Program. “Eating a plant-based diet is better for our health, for weight, for heart disease, for cholesterol, for diabetes, for all kinds of different reasons. And it can be enjoyable. That’s the most important thing. It’s not eating tree bark and twigs for fiber. It’s eating good-tasting food,” says Dr. Hensrud.